Tackled this mod today. Had less than an hour invested start to finish by myself. I went with the baby powder method as it's in the low 20's here today.
Removed door seals one at a time. With a small funnel, poured ample baby powder down each end and gently shook the seal to coat inside. You'll know you used enough powder if all the way along the seal, powder comes out the weep holes. The extended cabs have a 12" piece of foam tubing about half way through (when the seal is on the truck, it's located on top where the two doors meet). On the first seal I ran a 12' fiberglass fishtape rod from the middle where the foam is through a weep hole, out to an end. Taped the silicone tubing on with elec. tape and pulled it right through. On the second seal, I found that with plenty of powder dumped in and shook down I was able to push that foam piece out and pull silicone tubing all the way through without much effort (used a longer rod this time to go all the way). Once both seal were done, took them outside and shook out as much powder as I could, wiped them off and re-installed. Quick and easy mod! The doors seem to close a little firmer now. I do not notice hard closing as others have experienced. A road test later today will be in order.
Bought the silicone tubing from
www.usplastic.com
Item # 54033 silicone tubing 1/4" ID x 3/8" OD
.69/foot
I bought 40 feet with shipping cost me $35.33
40' is way more than I needed for my extended cab.